Showing posts with label cheese. Show all posts
Showing posts with label cheese. Show all posts

Sunday, July 11, 2010

ariel's making ... broc-cheddar soup


broccoli and cheese are a prefect combo, and soup made with the two can be just divine!


to make a pot of this cheezy soup, you'll need:

1 organic onion, chopped
4 large organic potatoes, chopped
1 head of organic broc
1/2 c. organic milk
1 bay leaf
1 c. organic cheddar cheese
salt and pepper to taste


this is so simple ... saute the onion in a pot for about 5-10 minutes. add the other veggies and then top with water. add bay leaf and boil until potatoes and broc are tender. blend it all up! put it back in the pot and add milk and salt and pepper.


top with cheese and enjoy!


i could eat another bowl right now.

say cheese!

kisses,

ariel

Tuesday, December 1, 2009

ariel's making ... wild greens frittata


sam and i have been trying to grow an urban veggie garden for about a year now. so far we've had a pretty successful potato harvest and our garden box is happy too. sam started planting amaranth, an ancient grain that the aztecs considered to be a sacred food, packed with minerals and vitamins. it seems to like the bay area climate and it was ready to harvest so i decided to make a wild greens frittata for dinner tonight.


we've also been growing wild bay area chard which is so happy in our garden that we've been able to harvest it all year long.



i also picked some rosemary and parsley from the garden before i went in to start cooking.


first i sauteed half an onion in organic olive oil and added the rosemary and parsley.


once the onions were translucent, i added the greens and cooked them for about ten minutes until they were totally cooked down. add some salt and pepper to taste once it's all cooked.


then place the cooked veggies in an oiled pie pan and cover with a strong organic cheese. i used a sharp cheddar ... yum!


beat three organic eggs -- add a splash of organic milk and pour the mixture over the veggies and cheese.


bake at 350* for about 20 minutes or until the eggs are totally cooked ... and voila! a simple, totally nutricious and delicious, homegrown meal!

happy harvesting!

kisses,

ariel