Wednesday, October 6, 2010

ariel's making ... a colorful salad

did you know that the healthiest meals are colorful ones? it means you're getting a wide variety of nutrients ... and the more beautiful they are, the more fun they are to eat!

this was a salad i made the other day ... and it was just so colorful that i thought i'd share a few fotos of it ... pretty colorful, right?

so when you're cooking, try to mix up the colors ... your eyes (and taste buds!) will thank you!

happy color mixing!



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